Our Programs

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4-day program

A program that helps to cleaan your organism off toxins simultaneously it restores balance in the body. A 4-day stay with us will make your metabolism accelerate and you will start the process of losing kilograms, your physical and mental condition will improve significantly. Check what else awaits you with us.

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8-day program

The program supporting slimming during which we teach you how to change habits and consciously control your nutrition, a 8-day stay with us will make you feel light and full of energy to act. You will learn how to improve your own relationship with food, properly take care of regular physical activity and regeneration of the body. Check what else awaits you with us.

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About us

Based on many years of experience and specialist knowledge of the authors about the project, we have prepared slimming and health vacations, during which we pass on reliable knowledge and skills that you will also use after returning to everyday life. A broad and holistic view of the weight loss process allows you to achieve your goals in a healthy and effective way. We invite you to try our programs in a unique place by the sea.

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Where

The I Feel Light programs take place in Sopot in a resort located in the coastal belt in a forested park located away from the city noise. It is a complex of 20 all-year bungalows, each with an area of 30 square meters, consisting of a bedroom, living room and bathroom. The bungalows are heated and fully equipped; the atmosphere of the place is unique. The proximity of nature with the elegant simplicity of the resort in Scandinavian style makes us feel friendly separated from the city, although we are only 20-minute walk away from the famous pier or a few minutes bike trip from it.

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